Welcome to RD Performance & Fitness Coaching

At RD Performance & Fitness Coaching, we are dedicated to helping you achieve your fitness goals and unleash your full potential. Our expert coaches will guide you every step of the way to a healthier and fitter you.

Services

Personal Training

Personalized training to reach your goals faster. Expert guidance and support every step of the way.

Group Fitness Classes

Fun and motivating group classes for all fitness levels. Varied workouts to keep you engaged and challenged.

Nutrition Coaching

Customized nutrition coaching for healthier eating habits. Personalized plans to fit your lifestyle and goals.

Frequently Asked Questions

What types of training do you offer?
We offer personalized training, group fitness classes, and nutrition coaching to suit your individual needs and goals.

Do you offer nutritional guidance?
Yes, we provide nutrition coaching services to help you develop healthier eating habits and improve your overall well-being.

How do I book a session?
You can easily book a session by contacting us through our website or giving us a call. Our friendly staff will assist you with scheduling your session.

“I have been training with RD Performance & Fitness Coaching for a few months now and I have seen amazing results. The coaches are knowledgeable and supportive, and the workouts are challenging but fun. Highly recommend!”

John Doe

Contact us

Feel free to reach out to us with any questions or to book an appointment. We are here to help you achieve your fitness goals!

About us

RD Performance & Fitness Coaching is a leading fitness company based in Tipperary, Ireland. Our team of expert coaches is dedicated to helping our clients achieve their fitness goals and lead healthier, happier lives. With a focus on personalized training, group classes, and nutrition coaching, we provide a comprehensive approach to fitness that empowers our clients to unlock their full potential.